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Menu photos
A few dishes from the current card — tap any shot to view larger.
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Discover the First Watch menu featuring classic breakfast favorites, healthy brunch options, omelets, frittatas, and fresh salads made with cage-free eggs and wholesome ingredients. Located in Palm Harbor, FL, First Watch offers attentive service and delicious meals for breakfast and lunch.
First Watch offers a vibrant menu that elevates breakfast and brunch into an art form. Nestled in Palm Harbor, FL, this family-friendly restaurant excels in fresh, health-conscious dishes crafted from quality ingredients. Their omelets and frittatas stand out—like the Bacado with creamy avocado and Monterey Jack, or the robust Chile Chorizo, topped with housemade sour cream and pico de gallo. For those craving nourishment with a modern twist, the Power Bowls pack protein and flavor, featuring quinoa, kale, and lean chicken blended with pesto and fresh herbs.
The Middle Griddle is where indulgence meets wholesome creativity. The Multigrain Pancakes are famously enormous, offered in tempting varieties including Banana Granola Crunch and Carrot Cake. The Lemon Ricotta Pancakes add a bright, creamy zest, topped with marinated berries and luscious lemon curd—an absolute delight. Customer praises highlight attentive service that complements the food’s excellence, creating a warm, inviting atmosphere. First Watch perfectly balances generous portions, innovative flavors, and nutrition—making it a top pick for any meal of the day.
A few dishes from the current card — tap any shot to view larger.
Two fresh cage-free eggs any style with your choice of bacon, smoked ham, savory chicken sausage patties, turkey or pork sausage links. Served with whole grain artisan toast, all-natural house preserves and fresh, seasoned potatoes. Substitute Udi’s Gluten Free toast at no additional charge.
Two fresh cage-free eggs any style with either a light and airy Belgian waffle or a multigrain pancake. Plus your choice of bacon, savory chicken sausage patty, turkey or pork sausage link.
Bacon, avocado and Monterey Jack. Topped with sour cream and served with a side of housemade Pico de gallo.
Smoked ham, Gruyere cheese and fresh herbs.
Chorizo, avocado, green chilies, roasted onions, Cheddar and Monterey Jack, Topped with all -natural sour cream and served with a side of housemade pico de gallo.
House-roasted zucchini, Crimini mushrooms, shallots, kale and tomatoes with Goat cheese and fresh herbs.
Italian sausage, house-roasted tomatoes and red peppers with fresh herbs, Mozzarella and Parmesan.
Ham, bacon, sausage, house-roasted Crimini mushrooms, onions and tomatoes with Cheddar and Monterey Jack. Topped with all-natural sour cream.
A classic Italian-style omelet with kale, house-roasted Crimini mushrooms, onions and tomatoes topped with Mozzarella and Parmesan cheese. Served with ciabatta toast.
A classic frittata with Wild Alaska Smoked Sockeye Salmon, house-roasted shallots and tomatoes topped with Parmesan cheese, a chive cream drizzle and fresh herbs. Served with ciabatta toast.
Egg white omelet with turkey, house-roasted onions, tomatoes, spinach and Feta. Served with whole grain artisan toast and all-natural preserves.
Our thick-cut whole grain toast topped with fresh smashed avocado, EVOO, lemon and Maldon sea salt. Served with two basted eggs*.
Non-fat vanilla Greek yogurt layered with fresh, seasonal fruit, nuts and our housemade granola.
Made-to-order topped with house-marinated berries, fresh sliced banana and pecans. Served with low-fat milk, brown sugar and a fresh baked muffin of the day.
Egg white omelet with house-roasted Crimini mushrooms, onions, tomatoes and green chillies. Served with housemade pico de gallo, whole grain artisan toast, all-natural house preserves and fresh fruit.
Egg whites, turkey, spinach, house-roasted Crimini mushrooms and Mozzarella in a sun-dried tomato-basil tortilla. Served with fresh fruit and a side of housemade pico de gallo.
Coconut milk chia seed pudding with fresh bananas, berries, blackberry preserves and housemade granola. Served with whole grain artisan toast topped with almond butter and Maldon sea salt.
Whipped eggs with spicy all-natural white-meat chicken, chorizo sausage, green chilies, Cheddar and Monterey Jack, onions and avocado rolled in a flour tortilla. Topped with Vera Cruz sauce and sour cream. Served with fresh fruit and fresh, seasoned potatoes.
Two poached cage-free eggs* atop toasted ciabatta piled high with smoked ham and vine-ripened tomato and covered with hollandaise. Served with lightly dressed organic mixed greens.
Two poached cage-free eggs* atop toasted ciabatta piled high with fresh baby spinach, avocado and vine-ripened tomato and covered with hollandaise. Served with lightly dressed organic mixed greens.
Two poached cage-free eggs* atop toasted ciabatta piled high with bacon, vine-ripened tomato, avocado and lemon-dressed arugula and covered with hollandaise. Served with lightly dressed organic mixed greens.
Two poached cage-free eggs* atop toasted ciabatta piled high with Wild Alaska Smoked Sockeye Salmon, red onion and vine-ripened tomato and covered with hollandaise. Served with lightly dressed organic mixed greens.
Fresh, over-easy cage-free egg* with bacon, Gruyere cheese, fresh smashed avocado, mayo and lemon dressed arugula on a brioche bun. Served with fresh, seasoned potatoes.
Three wheat-corn tortillas with scrambled eggs, Cajun chicken, chorizo, Cheddar and Monterey Jack cheeses. Topped with fresh avocado and housemade pico de gallo. Served with seasoned black beans.
Two cage-free eggs* any style atop fresh, seasoned potatoes, bacon, avocado, house-roasted onions and tomatoes, Cheddar and Monterey Jack. Served with whole grain artisan toast.
Two cage-free eggs* any style atop fresh, seasoned potatoes, Italian sausage, house-roasted Crimini mushrooms, onions and tomatoes with melted Parmesan, Mozzarella and fresh herbs. Served with whole grain artisan toast.
Two cage-free eggs* any style atop fresh, seasoned potatoes, house-roasted Crimini mushrooms, zucchini, shallots, red peppers, baby spinach, melted Mozzarella and herbed Goat cheese. Served with whole grain artisan toast.
Freshly baked, housemade biscuits with savory turkey sausage gravy. Served with two fresh cage-free eggs" any style and fresh, seasoned potatoes.
Protein-packed quinoa, Italian sausage, house-roasted Crimini mushrooms and tomatoes, kale, Parmesan and EV00. Topped with two basted cage-free eggs*.
Protein-packed quinoa mixed with kale, shredded carrots and house-roasted tomatoes topped with grilled all-natural lemon chicken breast, basil pesto sauce, feta crumbles and fresh herbs.
We've gotta warn you: these beauties are beyond big - they're humongous! Choose your stackage accordingly from: Plain, Blueberry, Chocolate Chip, Banana Granola Crunch, Carrot Cake.
We add fresh, whipped ricotta cheese to our multigrain batter. Served as a "mid-stack" of two pancakes topped with marinated berries and creamy lemon curd.
Our light and airy waffle with a side of warm, berry compote.
Custard-dipped, thick-cut brioche bread topped with whipped butter and powdered cinnamon sugar.
Thick-cut brioche with wheat germ and powdered cinnamon sugar, covered with fresh banana, kiwi and seasonal berries.
Turkey, bacon, avocado, organic mixed greens, tomato, Monterey Jack and mayo on sourdough.
The classic BLT plus an over-hard cage-free egg, Monterey Jack and mayo on artisan whole grain.
A lean white-meat turkey patty with avocado, organic mixed greens, housemade pico de gallo, mayo and Horseradish Havarti on a brioche bun.
House-roasted Crimini mushrooms, zucchini and spinach with basil pesto, mayo and Mozzarella cheese on grilled artisan whole grain.
Roast beef, Horseradish Havarti, house-roasted onions and tomato with lemon dressed arugula on grilled Parmesan-crusted sourdough, Horseradish sauce on the side.
Smoked ham, tomato and melty Gruyere cheese with Dijonnaise on grilled artisan brioche.
A seasoned all-natural patty of brown rice, Peppadew peppers, onions, carrots and mushrooms. Served on a brioche bun with fresh smashed avocado, organic mixed greens, tomato, red onion and a side of Dijonnaise.
All-natural white-meat chicken salad made with apples, raisins and celery served open-faced on grilled artisan whole grain. Topped with tomato and melted Monterey Jack.
Vitamin-rich kale and organic mixed greens with housemade maple-roasted carrots, warm all-natural chicken breast, dried cranberries, slivered almonds and shredded Parmesan cheese tossed in our refreshing maple-lemon vinaigrette.
Chopped romaine and arugula, all-natural chicken breast, avocado, tomatoes, corn, black beans, Feta cheese and crispy tortilla chips with a citrus chipotle dressing.
Organic mixed greens, bacon, turkey breast, egg, tomatoes, avocado and Bleu cheese crumbles with ranch dressing.
Organic mixed greens, romaine, all-natural chicken breast, bacon, toasted pecans, avocado, tomatoes and carrots with Cheddar and Monterey Jack. Drizzled with warm honey Dijon dressing.
Husband and I were in the area for a golf tournament at Innisbrook resort and decided to stop here for a late breakfast on our way back to the other side of the state. The ratings/reviews don't lie! They earn it. First, the service was excellent. Our server was very attentive. We sat at a table with a full view of the kitchen and we actually talked about how the staff had such a good vibe. They all looked professional yet casual/relaxed and seemed to have consistent positive energy. (Not that I expect servers to be painfully happy all the time or whatever, but you know what I mean.) Second, and most important, the drinks and food were top notch, Honestly I was a little worried when it came out because they aren't as piled up as your typical cheap American diner but it was perfect. We still left stuffed. My husband ordered the breakfast burrito and "million dollar" bacon and I had the mushroom and swiss omelet with a glass of "purple haze." I originally wanted to try the citrus hibiscus punch but they were out. Happy mistake because it was the most delicious drink I've ever had in my life. I took a picture of the ingredients to try and make it at home. 100/10 would recommend. We will be back if we are in the area again!
Opening hours, the full address and the best way to get there are all on the restaurant page. Booking policies differ from place to place — so call ahead, or simply walk in.